AQUARIUS & AQUARIUS RISING

It may feel challenging to believe in yourself today — so if your self-talk veers into the hypercritical, interrupt it. Speak to yourself the same way you would talk to a close friend who was thinking about themselves in this light. Then take three deep breaths and remind yourself that you’re doing your best, despite what your inner critic thinks. Giving yourself extra patience and love will soothe and soften what’s poking at you.