CAPRICORN & CAPRICORN RISING

If you’re burning out from information overload, a calculated retreat from the doom scroll could be the ticket. If you notice your mind’s hamster wheel spinning late into the night, use this as an opportunity to get selective about the podcasts, news, and online threads you consume. Instead of bringing your phone to bed, curl up under the covers with a book or your journal. The more that you protect your quiet time, the more energy you’ll have for the mental projects that are truly worth it.