In the traditional Chinese philosophy, which is based on the view of the five elemental energies of Wood, Fire, Earth, Metal, and Water as the fundamental forces shaping all life, these energies are seen as constantly interacting within and surrounding us. Of these five agents of nature, metal represents the energy of grounding, strength, boundaries, and laser-focused clarity.By synchronising ourselves with the characteristics of metal, we can add more discipline, order and purposeful speed to our everyday lives.

The spirit of the Metal element is often portrayed as the Spiritual Warrior or Seeker. Its essential qualities are of the kind of willpower, perseverance, sharp wit and the capacity to go through illusions. When the Metal energy exhibits balance, it is the basis of our unshakable foundation that empowers us to act courageously, with integrity and moral perfection. The Metal resonance balanced types have a high level of integrity, are trustworthy with their words, and have a strong ethical compass.

On the other hand, when Metal is out of balance, this element's shadow side may appear inflexible and rigid, with detached criticism and excessive concern with order and control at the expense of the human dimension. If you are not careful, excessive Metal can make one emotionally cold, alienated from the heart and block the spontaneity or creative flow. The main thing is to see the bright side of Metal and embrace its positive virtues, like strength, focus and clarity, but to avoid the pitfalls of its harsher pendulum swings.

Let us discover how Metal elements affect different aspects of human life and how we can cultivate positive vibrations to maintain balance.