With the pace of the world at the moment, physical as well as mental exhaustion can indeed become your constant companions. While rest and proper nourishment form the age-old antidotes to fighting exhaustion, gemstones can also be used as powerful allies to restore your energies. Having been in use for a number of centuries in healing practices, these stones possess definite vibrations that can uplift your spirits and tackle fatigue. Here are some rejuvenating gemstones:
Amethyst: The Stress Reliever
Amethyst is one of the most popular stones for stress relief and mental clarity. Because of the calming energy, it soothes the overactive mind; hence sleep improves significantly and helps let an emotional mind rest. If mental fatigue is a problem of yours, wear amethyst during meditation to regain your focus and avoid burnout.
Citrine: The Energy Booster
Citrine is often called the "stone of joy" and works well with the solar plexus chakra. It does a wonderful job of warding off physical and emotional exhaustion. Its vibrant, warm energy promotes vitality, optimism, and motivation. Leaving a citrine crystal on your desk or at your workspace keeps your energy up all day.
Clear Quartz: The Amplifier
Clear quartz is known as the master healer because it increases energy and one's intentions. Wearing it or keeping it with you will realign the energetic levels towards your general wellbeing. Wearing jewelries or carrying them near you could help with channelling its energy.
Garnet: Physical Energizer
The energizing property of garnet will help you out if you are suffering from physical fatigue. It stimulates circulation and, thus, boosts the energy of your life force, which can be otherwise a very dull circulation. This is how garnet works. You can wear it or carry it in your pocket and you will have a lot of stamina even by the end of the day.
Use these gemstones in your daily routines to realise their natural healing energies within you and take their help to fight your fatal fatigue, reviving your zeal for life.