Since 2018, your subconscious has been determined to get your full attention. If something still has you shooting out of bed at 3 am, know that it can’t be swept away any longer. There’s no resisting your growth. As uncomfortable as it can be to face our inner triplines, know that you’re in good company — with all of humanity, to be precise. Stage a mock funeral for the habit you’re leaving behind. Doing so will be cathartic.