In today’s busy world, emotional peace and mental well-being is often associated with the relaxation that comes from being home. However, the way energy flows in your home might unconsciously cause you stress and anxiety. Hence, Vastu Shastra has the clues to balance home energies and find emotional peace for you.
Declutter for Clarity
Decluttering is among the most effective Vastu remedies against mental stress. Excess things create barriers to the free flow of energy, which can result in a stagnant or bad build-up of vibes inside your place. Start with your bedroom and living room- in fact, wherever you spend most of your time- and clean things up. These spaces must not only be clean but minimal and free of unnecessary things. A clutter-free environment creates mental clarity and develops feelings of peace.
Healing Colors and Elements
Vastu insists that color holds an important place in relating to the outer world with emotions. For emotional balance, you may add calming shades like light blue, green, or soft pink in the house, especially in the bedroom or meditation area, as such colors are also known to calm and release a person from anxiety. Even water features, like a small indoor fountain kept in the North or Northeast corner, can induce a soothing energy which calms the mind.
Bedroom Position
The bedroom is your main haven, where you go to recharge. So, it must help you sleep well and provide mental peace. According to Vastu, placing the bed in the Southwest corner with the head towards East or South is acceptable because a soothing and peaceful climate will be there. Mirrors directly across the bed, however, can disturb your sleep and increase stress.
Balancing Nature Indoors
Complete your house with plants in the East or Southeast direction. They are said to promote harmony and well-being. Peace lilies that purify the air or even bamboo will help relax.
Following these easy Vastu tips at all costs can convert your home into an abode of emotional peace and help manage the external stress levels you carry back.