Check in on your cravings today. The hunger to create art, flirt up a storm, or be the last one on the dance floor can be energizing. But you can also lose yourself in this metaphorical sugar rush. So call a time-out. Reflect on how you identify with your hobbies, muses, or paramours. And ask yourself who you are without them. By approaching delight with more balance, you’ll open yourself up to greater satisfaction.