There’s extra drama in the air today. The cat is running up the curtains and your co-inhabitants are all having their main-character moments. Before you get swept up in the chaos, check in with your body to determine what it needs to feel grounded. You never know — a cathartic scour could help to release your pent-up frustration, so take it out on the grime under the fridge. Bonus points if you curate the perfect cleaning playlist.