Today, your R & R opens a portal to healing, so schedule an extra-long nap or date with your mermaid bath bomb. List concrete ways to invest in yourself now and have a friend or therapist hold you accountable. Set alarm reminders to wind down in the evening and create boundaries around the media you consume after hours. By carving out time to go within, you’ll be able to source the support you need — even if it’s gathered from the symbols in your dreams.