Pay attention to your body today. From aches and pains to intuitive tickles in your tummy, you’re receiving guidance from your physical vessel. If those signals feel tough today, or they tap you into your vulnerability, proceed slowly. Sometimes moments of contraction arise to turn our focus more powerfully inward. Journal about the dance of sensations that’s always occurring in your being, and free-associate about what it might mean. Doing so will help you clear and process any hurts you’re holding there.