Happy Equinox! Over the upcoming month, Sol is illuminating the realm of your communication projects and daily life. Plugging into the rapid-fire conversations taking place on social media or in your neighborhood can either invigorate you or scorch your adrenals. If your nightly phone scroll is simply causing your cortisol to spike, the most courageous move is to lay it down. Pick battles that stoke your vital energy, rather than depleting it.