If frustration arises, particularly around domestic or familial matters, dig into your mental root systems. It’s easy to absorb unconscious beliefs from our ancestral lines and continue to thoughtlessly play them out in our adult years, but the shadows we haven’t processed from our lineages can be the most high-voltage, and exhausting, to experience. By sifting through the dirt of your concepts of power and obligations to others, you can liberate yourself from unhelpful perspectives. Today, plant a new garden of affirming thoughts in that soil.