With Pluto about to leave Capricorn for good, your bedtime routine could use one final review. Even small shifts in your nightly rituals can effect major change. Maybe you’ll impose a stricter cutoff on screen time. Or maybe you’ll invest in a quality white noise machine. Whatever your methods, now is the time to get serious about sleep. So prioritize your 8 (or 10, or 12) hours. You’ll be amazed how doing so transforms your life.