Over the past couple of months, your daily life has received an upswell of momentum. And your appetite for chatting up your neighbors in line for coffee, attending readings at your local bookstore, signing up for volunteer groups, or delving into a writing project, have likely increased too. If your desire to not miss out on anything tips into urgency to say yes to everything, pause. Unscheduled, open hours just for you are crucial. When you remember this, you create long-term, sustainable growth in your everyday world.