Your work and health routines may be sites of tension today — but this friction could help clarify your true desires. If you wind down from your workday with a long bath and an early bedtime, it’s okay to feel social FOMO. Consider scratching both itches by indulging in a dishy podcast as you soak. Or trade notes with friends on your favorite workout videos, supplements, and tinctures. Giving yourself grace will remind you that you can’t get self-care wrong.