ARIES ARIES RISING

Soothe your whirring nervous system. If your thoughts and interactions over the past day or so have prodded sensitive spots or given you the blues, they’ve served a purpose: showing you what you’re ready to mend. Investigate how your plans, schedules, or conversations tend to get you down, and then seek out remedies. Whether they include a consoling chat with a wise neighbor or a pause from social media, do what feels calming. Weaving healing into your daily rhythm will also uplift the rest of your life.