ARIES & ARIES RISING

As much as you’re raring to slap paint to canvas or knit another row of your infinity scarf, you’ll need to regulate your nervous system first. Whether you reset with a cold shower or breathwork, reframe these practices as the warm-up to your next artistic sprint. And if you’re still feeling on edge, let the butterfly party in your tummy inform your masterpiece. By letting volatility be your muse, you’ll constructively channel the frustration of the day.