Be gentle with yourself today. If painful memories, self-perceptions, or confidence wounds are extra-tender today, it’s for a reason. Twinges of insecurity highlight where you’re ready for a readjustment. The key is to remember that your stinkin’ thinkin’ isn’t necessarily the truth. When you encounter a negative thought, offer yourself compassion, and then question the accuracy of your outlook. Introducing a sliver of doubt into disempowering mindsets creates room for growth.