Quadruple your usual level of self-compassion today. Read the room, or vacate it altogether, if it feels like your message isn’t going to land. Folks are extra touchy right now, and words get misinterpreted. If you meet someone’s porcupine quills when asserting your needs, calmly pull them out. Know that it’s truly not you —- or even them — but a tender patch of cosmic weather. Fortunately, your journal’s feelings won’t get hurt, so pour out your most personal vulnerabilities. Or scream them into a pillow.