The recent Full Moon cast its glow on your work and health routines. Whether your schedule swelled with activity or you were reckoning with how you do (or don’t) give your body rest, this lunation had you tuning in to your needs. Today, jot down what’s been illuminated for you. Take time to reassess your weekly habits and figure out how you could weave more balance and stillness into your calendar. Doing so will help you further integrate Luna’s lessons.