It’s important to weave pit stops into your learning quests and broader life’s mission right now. Whether you’re experimenting with a mid-afternoon nap or setting alarms for study breaks, moments to replenish yourself, or even to daydream, will actually lead to greater wisdom in the long run. Source those noise-canceling headphones and schedule your recuperation time alongside your mind mapping sprints. By reframing rest as part of the journey, you’ll stay on track for success.