Pay attention to what arises from beneath your surface today. When you spend time alone, resting, working on creative projects, or contemplating your inner world — what do you discover about yourself? Collect the seashells of any insights that arise naturally for you. Especially about how to protect the sacredness of your solitude or cultivate a more compassionate inner voice. Tread lightly. Hydration and nourishing sleep is your recipe for uncovering luminous wisdom.