Reflect on everything you’ve learned about your communication strategies and the ways you schedule your hours. Small adjustments, like taking a breath between meetings or queuing up a podcast for your commute, can work wonders. Resist the urge to overhaul your calendar or go on airplane mode forever. Instead, interpret bouts of frustration as opportunities to bring your attention back to you. It’s okay to decline that brunch invite or give the tarot deck a rest. Offering yourself the gift of wiggle room will help you find your flow again.