The most startling insights about your healing journey occur when you’re alone. Today, keep your journal or voice memo app ready to catch these revelations. If you can schedule a meeting with a therapist or trusted confidant, even better. Breakthroughs are building right now. So flex your self-compassion, and carve out ample time for solo dreaming. Doing so will help you connect the dots of what blocks your growth — and how you can course-correct.