CANCER & CANCER RISING

Under-schedule yourself if you can — today, replenishment is the big-ticket item. Consider what daily practices support recharging your batteries, and what tends to get in the way. If there’s a thought loop that has you pacing your bedroom at 3 am, why not deconstruct it with the help of your journal or therapist? Whether through a conversation with yourself or a trusted confidant, you can unravel the worries that go bump in the night. Remember: Naming them makes them much less frightening.