This week, your body is giving extra-loud hints about how you really feel. In order to prepare, pay attention to your quickened pulse. The breath caught in your throat. The heat in your cheeks. All of these sensations are signals. Use them to say “yes” only when you feel it and “no” every time you want to — especially when it’s scary. When you do, you’ll affirm your selfhood, your life, and your own power.