CANCER CANCER RISING

If the world has felt harsh or jarring over the past day or so, give yourself some sweet relief. And rewire your cranky inner narratives while you’re at it. Call a time-out from life’s hustle and bustle to craft restful rituals and restorative journaling exercises. Whether they include hanging blackout curtains, stowing your phone out of reach before bed, or reciting affirmations in the mirror, embrace your process. It doesn’t matter if your routines seem glamorous to others, as long as they soothe you. Sometimes healing enters in subtle ways.