CANCER & CANCER RISING

Notice the thought spirals that have you tossing and turning instead of snoozing. A date with your journal or a session with your therapist can help transform these mountains back into molehills. So, cross-examine your worries and give them funny names (even comical hats). The anxieties that keep you up at night will shrink as you change your relationship with them. If you actively challenge your brain’s misfires, choosing the path of compassion will soon become second nature.