With Mercury soon to leave Gemini, your mind has been buzzing with new sleep hacks, REM tracking apps, herbal tinctures, and evening rituals. In fact, you might feel paralyzed by the array of tools at your disposal. Focus on one practice at a time, so you can be sure what’s a real winner. Embrace a little bit of trial and error as you build your slumber’s ship from the ground up. By (slowly) throwing the kitchen sink at this, you’ll create a bedtime routine that’s foolproof.