Feeling a touch tender today? Roll with it. If the world seems a bit too harsh or your inner critics are extra prickly, amp up your self-compassion. Tucking yourself in for a nap with your coziest blanket, preparing a comforting snack, or daydreaming to your favorite soundtrack can all tide you over. Any pain points you encounter now are showing you where you could use some gentleness. Give it to yourself in heaping spoonfuls.