Feeling a touch tender today? Roll with it. Right now, if the world seems a bit too harsh or your inner voices are extra pointy, amp up your self-compassion. Tucking yourself in for a cozy nap with your preferred blanket, preparing a comforting snack, or daydreaming to your favorite song can all tide you over. Any pain points you encounter now are showing you where you could use some gentleness. Give it to yourself in heaping spoonfuls.