When it comes to work or health regimens, you’re raring to go. In fact, you might be tempted to try a half dozen new modalities and self-care habits at once. While this enthusiasm will get you far, there’s some dissonance as you juggle competing philosophies. Make sure you don’t burn your system out with too many changes at once. Test drive your dietary tweaks and wellness hacks one at a time. Simplicity is the secret now.