If you’re feeling disillusioned with your belief systems, be gentle with yourself. Whether you’re experiencing a pang of existentialism or a loss of faith in a teacher, this doubt is temporary. The antidote to insecurity? Nesting. Avoid getting lost in complex debates about the meaning of life and, instead, strategize the best ways to get cozy. Rooting down and deeply nourishing yourself has a way of making loftier debates fall by the wayside — and today, that’s a good thing.