The balancing act between your public and private selves might stir up insecurity right now. If you’re hoping not to be perceived, lean in to it. Give the outer world the slip and channel your angst into furiously weeding the garden. Or scrubbing the grouting between the bathroom tiles. In fact, today’s frustration could provide the motivation to create more padding between your work-self and your home-self. Schedule in time for regulation and reframe it as an integral part of your working day.