If you find yourself obsessing over your communications with others today, take a break. Right now, it’s not hard to fall down a rabbit hole of analysis over small stuff like a coworker’s passive-aggressive email or a friend’s insensitive text. While it’s easy to overanalyze and project into the future, true clarity comes from the present. Set down your phone and log off for a while. Giving yourself enough space to discover the answers draws them closer to you.