Pull out your journal and jot down any revelations, epiphanies, or inspirational insights that landed for you yesterday — particularly if they had to do with your work or wellness regimens. It’s easy to get snagged on habit and convinced that there’s no better way to navigate your daily grind. But that’s not the case. Elevate your routines by following up on the inklings of possibility that slip into your thinking. Gush over all your lightbulb moments, and let yourself get carried away. Your best ideas begin with enthusiasm.