Over the next day or so, boredom and the blues are invitations to investigate your boundaries — especially around your labors, chores, and health routines. Consider this your official green light to sign up for a rejuvenating yoga class, take an hour-long break from your screens to doodle, or politely decline the extra assignment that would require overtime. What works for you today might not work tomorrow, and that’s okay. Steadily recalibrating will gradually align you with your needs — and replenish you.