Up your self-care today. Right now, suppressed anger, stinkin’ thinkin’, or insecurities may be flaring. If they are, practice witnessing them for what they are, without buying into their narratives as ultimate truth. If these fiery thoughts relate to your lineage, familial dynamics, or rooting, take them an opportunity to reconstruct foundational beliefs about your agency. Replace draining them with words or phrases that strengthen and affirm your younger self’s power. The stories we tell ourselves can dim our light or set it free. Choose the latter.