Over the next month, get curious about how you could improve your work life, wellness rituals, or other practical duties. To prevent repetitive daily tasks from stiffening into predictable routines, the trick is to stay mentally dexterous. Read the latest intel about your trade. Or carve out time to enjoy unapologetically superficial news — fun topics only. Bring a spirit of experimentation to your self-care protocols, and drop what doesn’t nourish you. Levity will keep you open to what actually works for you.