GEMINI & GEMINI RISING

If your sleep routine still feels feral, take a systematic approach. Experiment with a different nocturnal hack every night, and see what works through trial and error. Whether it’s a bath before bed, a screen-free bedroom policy, or a lavender eye pillow, you never know which combination of rituals will lead to blissful slumber. Even something as simple as waking up with the sun could be the shift you need. By throwing the kitchen sink at it, you’ll be clocking that restorative REM in no time.