Over the next day or so, it’s all about boundaries. Pause before making any commitments to others. If the mere thought of something exhausts you, that’s your clue to kindly RSVP with “no, thank you.” And if you get a pang of FOMO anyway, remind yourself that this too shall pass. Choosing your needs is ultimately the most fulfilling option, even if it doesn’t immediately feel that way. When building a strong bond with yourself, playing the long game creates the most rewarding results.