It’s time to temperature-check your friendships. Wherever you mingle with people, notice what feels tender. Or even abrasive. If your message isn’t landing with the group, or you’re not being witnessed, explore these tensions with a therapist or your journal. Extend yourself oodles of compassion if you’re feeling like the black sheep. There may be a deeper truth to uncover about the people you band together with. If a communal effort is more activating than rewarding, strategize your exit. Then, celebrate this act of self-love.