Check up on your sleep, solo time, and restful rituals. Right now, tending to your behind-the-scenes activities with patience, diligence, and sweet self-care is your recipe for restoration. The hectic pace of the modern world often doesn’t allow for deep unwinding, but it’s imperative to slow down now and then. Tuning in to your senses will help you reset. Savoring the coolness of your pillow against your cheek or the warm glow of your favorite candle can bring you into the comfort of the present moment.