If you’ve been receiving blasts from the past recently, mine their wisdom in the present. Whether you’ve been feeling nostalgic about sweet memories or working through wounds from your earlier years, it’s easy to get overwhelmed with overanalysis. Today, spend time in solitude doing restorative practices. Doing so will distill what’s relevant for your current unfolding, and what’s better left in your history. When you anchor into your own expansiveness, old limitations simply vanish.