Over the next few weeks, try on a practical perspective about your work and wellness goals. Whether you’re seeking a promotion or rebooting your adrenals, spend time getting clear on what will move the dial. From scheduling health appointments or task tracking while you’re on the job, strategically aim yourself toward victory. Be sure to implement your ideas. And remember: slow and steady wins the race. When you commit to making improvements over the long haul, they’ll arrive faster than you think.