Volatility is in the air. If you feel extra wired or riddled with high-voltage tensions in your public-facing life, help your body decompress. And if you’re suddenly gripped by a sense of urgency or any flash reactions, breathe. Now isn’t the time for making major decisions. Instead, seek safe and cathartic outlets for channeling this mounting energy, whether they include kickboxing or shouting the words to your favorite song. The more you can do to support your physical system, the better.