LEO LEO RISING

The importance of your alone time is coming into focus today. Right now, whatever helps your body decompress and your nerves unclench — a luxurious morning shower, an afternoon outside, a 30-minute screen break — will be extra cathartic. So give yourself what you need instead of normalizing burnout. Unravel your mental scripts, and allow yourself to toss the most activating ones. The result? Replenishment, refreshed perspectives, and a revitalized commitment to yourself.