If you’re encountering limiting beliefs today, be kind to yourself. Right now, self-doubt may be flaring up or deeply entrenched outlooks could be challenged. When you find yourself questioning whether you have what it takes to tackle life’s obstacles courageously, respond to yourself affirmatively. The shrinking violets of your psyche aren’t meant to be demonized but to be given compassion and gently plucked away. Retraining disempowering neural loops takes time, but it begins with encouraging thoughts.