You can make real strides today in nipping an unhelpful pattern in the bud — especially if you embrace some sweet privacy today. Healing demands that we ask the hard questions, so don’t be a wallflower. As you dig into the weeds of this process, make sure you reward yourself after. Whether it’s a soak with a mermaid bath bomb or a walk alone along the beach, lubricate this process. By giving yourself a soft landing, you’ll be less daunted by confronting these issues in the future.