You can make mesmerizing strides in a healing journey right now, but first, you need to bring your vulnerability to this process. Consider scheduling a heart-to-heart with your journal or a breakthrough session with your therapist, and watching the insights flow as you radically nurture what’s tender. Processing your big feelings through art, poetry, or sculpting clay can help you enter places that would otherwise be off-limits. By reframing your grief as a landscape that can be explored, your imagination will show you the way out of this wilderness.